Plan B Forum

Ok, each* morning I have for breakfast**;

4 x 100 mg fish oil capsules. (Brain health/arthritis)
1 x 1500 mg glucosamine & chicondrine. (Joint health/Arthritis)
2 x 7 mg milk thistle. (Liver function)
1 x 100 mg aspirin. (blood health/cholesterol/cancer)

What, if any supplements do you take, and what for?




* When I'm not too hung over to remember.

** ok, before breakfast.

I eat a balanced diet> I consider it a waste to buy vitamins.

To each his own I guess.

But he's a Veggie.

Oh, I also eat a balanced diet, I'm just neurotic.

Metfromin (diabetes)
low dose Aspirin (everything that helps with)
Hyzaar (Hypertension)
Effexor (depression)
Minocycline (rosacea)
Mutivitamin (general health)
Vitamin D (deficiency)

I think that's all my regular morning meds
I also have one evening and a as needed med.

Ask Sam Neill... he'll tell you what you should be eating Strop!

Just aspirin every day.

A packet of Emergen-C™, which is great for fending off colds, and reducing hang-overs. Taking it with a glass of water daily, treats my symptoms of alcoholism and I can still work hard all day.

I also put away a bottle of SmartWater™ every morning as I work, for the hydration and electrolytes.

followed by a couple of these....

LOL!! You are truly wonderful...

I always thought the breakfast of champions was warm beer and cold pizza.

I take EmergenC - which not only has C, but also B complex. I take the "joint health" variety, so I get my glucosamine and chondroitin at the same time. SAMe - an amino acid supplement which helps mood and appetite. Occasionally I take a general woman's variety multi-vitamin, but since I eat a balanced diet, I don't worry about whether I take one or not.

Breakfast of Champions=Beer and Cheereroes

Trans-resveratrol and a multi-vitamin. But not all the time.



yrs,
rubato

Guinevere wrote:I take EmergenC - which not only has C, but also B complex. I take the "joint health" variety, so I get my glucosamine and chondroitin at the same time. ...

I should try that, just so happens I need to resupply today

I watched that video, but couldn't figure out what the hell that little girl said - even after listening a dozen times.

Translation from somebody not accent-challenged, please?

Fucked if I can tell either!

Tch! I don't know...

Sam Neill says something about 'Homo Habilis' eating red meat and the little smartarse corrects him: "But here it says Homo Rudolfensis". The shot then cuts away just before he beats her to a bloody pulp with the reference book.

Library

This 30 second spot features Sam Neill in a school library.

“When our early ancestors Homo Habilis started to eat red meat our brains began to grow. Today lean red meat is just as important. Its nutrients, Omega 3s, iron, B12 are still essential for brain development. If Homo Habilis hadn’t eaten red meat our brains wouldn’t be the size they are today.”

A girl who has just walked over to the bookcase, and brought back a book, says, “But here it says Homo Rudolfensis.” Neill looks into the camera knowingly and says, “Red meat. We were meant to eat it.” The ad finishes with Neill dancing the mambo with schoolkids on the school steps.

per Google...

Evidently there is a series of ads...