have fun, relax, but above all ARGUE!
http://www.theplanbforum.com/forum/
http://www.theplanbforum.com/forum/viewtopic.php?f=11&t=21423
I've got to show this to my track-star friend ("World's Fastest Old Lady.")Indoor Track & Field
• Ran a career-best 1:28.08 in the 600 meter run for the win at the Gladstein Invitational (Jan. 23)
• Ran 1:29.27 in the 600 meter run for the win at the Simmons-Harvey Invitational (Jan. 16), breaking the Michigan first-year record and establishing new meet and facility records. Also made up four seconds on the anchor leg of the 4x400 to bring Michigan home for the win in 3:48.02. {I assume this was the 4x400 in the OP video}
HIGH SCHOOL
Broke the world U20 record while running a leg of the gold-medal winning 4x400 relay for Team USA at the 2019 Pan-American U20 Championships … 2019 Brooks PR Invitational Champion in the 400m … Bronze medalist at the 2019 USATF U-20 Junior National Championships … Claimed three indoor DCSAA state titles in 2020, including at 300 and 500 meters … Successfully defended 6 state championship titles from 2018 (200m, 300m, 400m, 500m, indoor and outdoor 4x400 indoor relay) during both the 2019 Indoor and Outdoor DCSAA Championships … Won three consecutive individual DCSAA state titles in the 400m in 2019, 2018, and 2017 … Part of the four-time 4x400 DCSAA Track and Field championship team … Won 16 DCSAA state titles throughout her high school career, placing in the top five each of the 28 times she competed at the state level … Finished 2019 outdoors ranked nationally among high schoolers No. 5 at 400 meters, and finished the 2020 indoor season ranked top-15 nationally at 300m (No. 15), 400m (No. 11) and 500m (No. 9).
High School Career Bests
55m -- 7.30i
100m -- 12.07 (+1.1m/s)
200m -- 24.18
300m -- 38.53i
400m -- 52.12
500m -- 1:13.74i
Given how the Buckeye runner looked to be standing still, she must have been following instructions as well.