Prancercise Will Change Your Life ...
Posted: Fri May 31, 2013 8:05 am
Joanna Rohrback invented Prancercise – "A springy, rhythmic way of moving forward, similar to a horse's gait" – back in 1989, but it never caught on. Perhaps it's because she was so ahead of her time that she created an exercise video you couldn't follow unless you had some sort of portable video playback device. Such is the price of being a visionary.
Theres also a book: http://www.amazon.com/Prancercise-Art-P ... rancercise - check out the reviews!
