Plan B Forum

Poop is mostly shades of brown or yellow, but other colors can arise under certain circumstances. For example, someone with a bleeding ulcer might have tarry black poop from the presence of partially digested blood.

If Your Stool Looks BLACK, TARRY, AND STICKY It Could Mean:

Bleeding in your upper digestive tract. The black color comes from digested blood cells.

If Your Stool Looks VERY DARK BROWN It Could Mean:

You drank red wine last night or have too much salt or not enough vegetables in your diet.

If Your Stool Looks GLOWING RED OR MAGENTA It Could Mean:

You've eaten a lot of reddish foods such as beets.

If Your Stool Looks LIGHT GREEN It Could Mean:

You're consuming too much sugar, or too many fruits and vegetables with not enough grains or salt.

If Your Stool Looks PALE OR CLAY-COLORED It Could Mean:

Minimal amounts of bile are being excreted, perhaps because of problems with the gallbladder or liver.

If Your Stool Looks BLOODY OR MUCUS-COVERED It Could Mean:

Hemorrhoids, an overgrowth of certain bacteria in your gastrointestinal tract, colitis (inflammation of the colon), Crohn's disease (also known as inflammatory bowel disease), or colon cancer. Red blood usually means the ailment is located near the end of your digestive tract, whereas black blood signals partially digested blood coming from an ailment higher up the tract. Seek medical advice promptly.

If Your Stool Looks PENCIL-THIN AND RIBBONLIKE It Could Mean:

A polyp or growth in your colon that narrows the passage for stool. Or spastic colon. It can also be from a prolapse at either side of the transverse colon constricting the colon and lack of fiber.

If Your Stool Looks LARGE AND FLOATING, WITH GREASY FILM ON TOILET WATER It Could Mean:

Malabsorption -- your digestive system isn't getting full nutritional use of food.

If Your Stool Looks LOOSE AND WATERY, SOMETIMES DIARRHEA WITH UNDIGESTED FOODSTUFFS It Could Mean:

Possible causes are food poisoning, lactose intolerance, antibiotics, antacids, dietary intolerance, dietary changes, travel, anxiety, stress, inflammatory bowel disease, or irritable bowel syndrome.

If Your Stool Looks SMALL, HARD, ROUND PELLETS It Could Mean:

Constipation-even if you're defecating frequently. Possible causes are eating too much dry food, including protein, and not enough vegetables and raw foods; laxative abuse; worries; or irritable bowel syndrome.

If Your Stool (Has) ALTERNATING BOUTS OF DIARRHEA & CONSTIPATION It Could Mean:

Irritable bowel syndrome. This chronic condition can be aggravated by red meat, spices, sugar, alcohol, LACK of fiber, allergy-causing foods, irregular hours, and chaotic relationships.

If Your Stool (Is) REALLY BAD SMELLING It Could Mean:

An imbalance of intestinal bacteria or eating too much animal protein, which can putrefy in your digestive tract.

If your stool-watching isn't winning any awards, you might want to try a cleanse before joining the ISWA (International Stool-Watchers Association